Throughout
Jewish history, in times of trial and tribulation, the
Jewish people would fast and beseech G-d His mercy.
Nowadays we do not fast as much - Because of the physical
weakness caused by fasting, and because optimism is
particularly important in times such as these.
A charitable donation equal in value to the three daily
meals is recommended. As Torah is the source of strength
for the Jewish People, charities promoting Torah study
are recommended.